Is FEMINA FLORA ORAL (55 BILLION) – 30 VCAPS Low FODMAP?

Ingredients

Lactobacillus Rhamnosus Ha-111, Lactobacillus Casei Ha-108, Lactobacillus Acidophilus Ha-122, Bifidobacterium Bifidum Ha-132, Bifidobacterium Longum Ssp, Longum Ha-135, Lactobacillus Salivarius Ha-118, Lactobacillus Rhamnosus Ha-114, Lactobacillus Reuteri Ha-188, Plant Strain:, Lactobacillus Plantarum Ha-119, Dairy Strains:, Lactobacillus Fermentum Ha-179, Lactobacillus Brevis Ha-112, Lactobacillus Helveticus Ha-128, Lactobacillus Helveticus L10 R0419, Lactobacillus Paracasei Ha-196, Lactobacillus Rhamnosus R0011, Lactobacillus Delbrueckii Ssp, Bulgaricus Ha-137, Arabinogalactan, Inulin, Non-gmo Potato Starch, Vitamin C (Ascorbic Acid), Vegetable Magnesium Stearate In A Non-gmo Vegetable Capsule Composed Of Vegetable Carbohydrate Gum, Purified Water, A Water-based Enteric Coating

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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