Is FERMENTED GREEK YOGURT PROTEIN+ (PINEAPPLE COCONUT) - 12 X 55G BARS Dairy Free?

Ingredients

G, Mg, Fibre, Vitamin A, Vitamin C, Calcium, Iron, Blend (Whey Protein Crisps (Whey Protein Isolate, Whey Protein Concnetrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Fermented Greek Yogurt Protein, Fermented Pea Protein Isolate, Organic Sprouted Brown Rice Protein Concentrate,whey Protein Isolate, Whey Protein Concentrate), Isomalto-oligosaccharides (Vitafiber), Brown Rice Syrup, Dehydrated Coconut, Cashew Butter (Cashews, Sunflower Oil), Cashews, Raisin Paste, Organic Evaporated Cane Juice, Organic Coconut Oil, Natural Flavours, Arabic Gum, Sunflower Seeds, Citrus Fiber, Sunflower Lecithin, Pineapple, Citric Acid, Sea Salt, Mixed Tocopherols

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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