Is FERMENTED GREEK YOGURT PROTEIN+ (PINEAPPLE COCONUT) - 55G BAR GERD Friendly?
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Why it's not GERD friendly
- pineapple
- citric acid
- citrus fiber
pineapple
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
G, Mg, Fibre, Vitamin A, Vitamin C, Calcium, Iron, Blend (Whey Protein Crisps (Whey Protein Isolate, Whey Protein Concnetrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Fermented Greek Yogurt Protein, Fermented Pea Protein Isolate, Organic Sprouted Brown Rice Protein Concentrate,whey Protein Isolate, Whey Protein Concentrate), Isomalto-oligosaccharides (Vitafiber), Brown Rice Syrup, Dehydrated Coconut, Cashew Butter (Cashews, Sunflower Oil), Cashews, Raisin Paste, Organic Evaporated Cane Juice, Organic Coconut Oil, Natural Flavours, Arabic Gum, Sunflower Seeds, Citrus Fiber, Sunflower Lecithin, Pineapple, Citric Acid, Sea Salt, Mixed Tocopherols
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
FERMENTED GREEK YOGURT PROTEIN+ (PINEAPPLE COCONUT) - 55G BAR is available at 1 retailer
About this product
Protein Bar · Bar