Is FERMENTED ORGANIC GUT SUPERFOODS+ (UNFLAVOURED & UNSWEETENED) - 229G Vegetarian?

Ingredients

Organic Fermented Superfood Blend (Organic Spirulina, Organic Cabbage, Organic Cauliflower, Organic Spinach, Organic Black Currant, Organic Raspberry, Organic Mulberry, Organic Broccoli, Organic Carrot, Organic Beet, Organic Grape, Organic Kale, Organic Sea Buckthorn, Organic Pomegranate, Organic Sweet Potato, Organic Apricot, Organic Bitter Melon, Organic Ginger, Organic Cinnamon, Organic Clove), Organic Isomalto-oligosaccharides (Vita(tm) Fermented Prebiotic Fibre), Organic Red Beet, Organic Fermented Cocoa Bean, Xanthan Gum

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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