Is FERMENTED TEA LEAF SALAD Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

dried tomato
cherry tomatoes
green jalapeno puree

dried tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ROMAINE LETTUCE, CRUNCHY SALAD TOPPING (ROASTED PEANUTS [PEANUTS, PEANUT OIL], ROASTED SUNFLOWER SEED KERNELS [SUNFLOWER KERNELS, CANOLA OIL, SEA SALT], SESAME SEEDS, DEHYDRATED GARLIC, YELLOW SPLIT PEAS, SUNFLOWER OIL, WATER), FERMENTED TEA LEAF DRESSING (SUNFLOWER OIL, BLANCHED FERMENTED ORGANIC TEA LEAVES [ORGANIC TEA LEAVES, WATER], GARLIC, GREEN JALAPENO PUREE, SEA SALT, YEAST EXTRACT, LIME JUICE CONCENTRATE, GINGER, DRIED MUSHROOMS, DRIED TOMATO), CHERRY TOMATOES, CRYSTALLIZED LEMON JUICE (NATURAL LEMON FLAVOR, LEMON JUICE POWDER).

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 9 ingredients contain GERD friendly depending on the source.

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