Is FERMENTED VEGAN PROTEINS + (LEMON COCONUT) - 55G BAR Vegetarian?

Ingredients

Protein Blend (Fermented Pea Protein Isolate, Sesame Protein Concentrate, Organic Sprouted Brown Rice Protein Concentrate, Fermented Vegan Protein Blend (Organic Hemp Protein, Organic Quinoa Sprouts, Alfalfa Protein, Organic Spirulina, Mung Bean Sprouts)), Isomalto-oligosaccharides, Almond Butter, Organic Agave Syrup, Brown Rice Syrup, Organic Crisp Rice (Organic Rice Flour, Organic Evaporated Cane Juice, Salt, Calcium Carbonate), Dehydrated Coconut, Arabic Gum, Organic Coconut Oil, Natural Flavours, Raisin Paste, Organic Evaporated Cane Juice, Toasted Coconut (Coconut, Sugar, Dextrose, Salt), Sunflower Lecithin, Citrus Fibre, Citric Acid, Sea Salt, Mixed Tocopherols, Contains Statement: Almonds, Sesame

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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