Is FERMIN, IBERICO PORK DRY CURED HAM GERD Friendly?
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Why it's not GERD friendly
- berico pork ham
berico pork ham
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Berico Pork Ham, Salt, Seasoning (Sugar, Trisodium Citrate, Sodium Nitrite, Potassium Nitrate)
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Where to buy
FERMIN, IBERICO PORK DRY CURED HAM is available at 2 retailers
About this product
Meat · Slice