Is Ferrero Rocher Collection, 15 Count GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

semisweet chocolate
cocoa powder
lowfat cocoa powder
cocoa mass
cocoa butter
milk powder
milk
milk chocolate

semisweet chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Skim Milk Powder, Butteroil, Lecithin As Emulsifier (Soy), Vanillin: An Artificial Flavor), Hazelnuts, Sugar, Palm Oil, Wheat Flour, Whey (Milk), Lowfat Cocoa Powder, Lecithin As Emulsifier (Soy), Sodium Bicarbonate As Leavening Agent, Salt, Vanillin: An Artificial Flavor, Rondnoir: Semisweet Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Cocoa Powder, Lecithin As Emulsifier (Soy), Vanillin: An Artificial Flavor), Vegetable Oils (Palm And Sunflower), Cocoa Powder, Whey Powder (Milk), Milk Chocolate (Sugar, Cocoa Butter, Milk Powder, Cocoa Mass, Lecithin As Emulsifier (Soy), Vanillin: An Artificial Flavor), Wheat Starch, Cocoa Butter, Whey Proteins (Milk), Skim Milk Powder, Sodium Bicarbonate And Ammonium Bicarbonate As Leavening Agents, Vanillin: An Artificial Flavor, Raffaello: Dry Coconut, Almonds, Natural And Artificial Flavors

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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