Is Festival Foods Breaded Chicken Cordon Bleu Breaded Chicken Breast Stuffed With Canadian Bacon, Swiss Cheese & Cream Cheese, Rolled in Corn Flakes, Breaded Chicken Cordon Bleu Low FODMAP?
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Ingredients
BONELESS SKINLESS CHICKEN BREAST CONTAINS UP TO A 12% SOLUTION (WATER, SODIUM PHOSPHATES, SALT (SALT, SODIUM, SILICOALUMINATE, DEXTROSE, POTASSIUM LODIDE), LIQUID VINEGAR[APPLE CIDER VINEGAR[DILUTED WITH WATER TO 5% ACIDITY] ), CELERY SALT [SALT, GROUND CELERY, SEED, SOYBEAN OIL.NOT MORE THAT 2% CALCIUM STEARATE ADDED AS AN AND CALCIUM AGENT].SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT AND ENZYMES, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING), CANADIAN STYLE BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, NATURAL SMOKE FLAVOR, SODIUM ERYTHORBATE, SODIUM NITRITE), CREAM CHEESE PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUARM GUM, CAROB BEAN GUM, XANTHAN GUM, COM FLAKE CRUMBS (MILLED COM, SUGAR, MALT FLAVORING, 2% OR LESS OF SALT, BHT FOR FRESHNESS.VITAMINS AND MINERALS:IRON, VITAMIN C, SODIUM ASCORBATE, ASCORBIC ACID, ACID, NIACINAMIDE, VITAMIN B6 PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, VITAMIN D3, VITAMIN B12). COM USED IN THIS PRODUCT MAY CONTAIN TRACES OF SOYBEANS) GARLIC GRANULATED, SPICE ONION GRANULATED, .PAPRIKA (PAPRIKA, LESS THAN 2% SILICON DIOXIDE TO PREVENT CAKING), DRY VINEGAR (MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED FOOD STARCH.).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.