Is Festival Foods Steakhouse Potato Salad, Steakhouse Potato GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- bacon
- citric acid
- cream
- sour cream
- cured with water
- garlic powder
- black pepper
- vinegar
- +1 more
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
Every flagged ingredient, explained
Notes and swaps for all 10 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
POTATOES, SOUR CREAM (CULTURED GRADE A MILK, CREAM AND SKIM MILK, CORN STARCH-MODIFIED, GUAR GUM, SODIUM CITRATE, CARRAGEENAN, LOCUST BEAN GUM, POTASSIUM SORBATE [TO PRESERVE FRESHNESS], NATURAL FLAVORS), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLK, VINEGAR, SUGAR, SALT, MUSTARD, NATURAL FLAVOR, CITRIC ACID, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR], LEMON JUICE, OLEORESIN PAPRIKA [COLOR]), SWEET RELISH (CUCUMBERS, SUGAR, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, SODIUM BENZOATE, XANTHAN GUM, PEPPERS, POLYSORBATE 80, NATURAL FLAVORS, POTASSIUM SORBATE, OLEORESIN TURMERIC), ONIONS, SUGAR, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN SMOKE FLAVORING.), VINEGAR, SALT, PRESERVATIVE (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, NISIN PREPARATION [SODIUM CHLORIDE, NISIN PREPI, EGG WHITE LYSOZYME), BUTTERMILK POWDER (BUTTERMILK, WHEY, SODIUM CASEINATE, LACTIC ACID), SODIUM BENZOATE (PRESERVATIVE), BLACK PEPPER, POTASSIUM SORBATE (PRESERVATIVE), GARLIC POWDER, ONION POWDER, DRY PARSLEY.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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