Is FESTIVE CRUNCH INDULGENT TRAIL MIX Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

whole milk powder
milk chocolate
whey powder
nonfat dry milk
riboflavin
natural and artificial flavor

whole milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ROASTED PEANUTS (PEANUTS, CANOLA OIL, SALT), PRETZEL RINGS AND SQUARES [ENRICHED WHEAT FLOUR (CONTAINS IRON AS FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SUNFLOWER OR CANOLA OR RICE OIL, CORN SYRUP, MALT SYRUP, YEAST], CEREAL SQUARES [POWDERED SUGAR (SUGAR, CORNSTARCH), CORN BISCUITS (MILLED CORN, SUGAR, CORN BRAN, SALT, MOLASSES, BAKING SODA, MIXED TOCOPHEROLS), PEANUT BUTTER (ROASTED PEANUTS, SUGAR, RAPESEED OR COTTONSEED OR SOYBEAN OIL, SALT, MOLASSES), CHOCOLATE COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, NONFAT DRY MILK, WHEY POWDER, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVOR)], CHOCOLATE CANDIES [MILK CHOCOLATE (EVAPORATED CANE SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN, VANILLA), CANE SUGAR, TAPIOCA SYRUP, GUM ACACIA, COLORING (RED RADISH JUICE COLOR, SPIRULINA EXTRACT, TURMERIC OLEORESIN), CARNAUBA WAX], PRALINE PEANUTS (PEANUTS, SUGAR, CANOLA OIL, ARABIC GUM, SOY LECITHIN, SALT).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.