Is Festive Turkey Breast Roast GERD Friendly?
Why it's not GERD friendly
- cheese powder
- cheese
- cream powder
- cheese sprinkle
- romano cheese powder
- parmesan cheese powder
- cheese solids
- cheddar cheese powder
- milk solids
- pasteurised milk
- milk
- +2 more
cheese powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+9 more in the app
Every flagged ingredient, explained
Notes and swaps for all 13 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Turkey Breast (61%), Marinade (20%) [Water, Modified Starch (1412), Mineral Salts (451, 450, 452, 508), Soy Protein Isolate, Salt, Vegetable Gums (407a, 415), Whey Protein (Milk), Acidity Regulator (331), Sugar, Dextrose (Maize), Maltodextrin (Maize), Yeast Extract, Vegetable Oil, Spice Extract], Spinach & 3 Cheese Stuffing Core (16%) [Spinach (25%), Crumb (Wheat Flour, Salt, Mineral Salt (503)), Water, Onion, Cheddar Cheese Powder (5%) (Cheese Solids (Pasteurised Milk, Salt, Starter Culture, Enzymes), Milk Solids, Mineral Salts (339, 331), Salt), Romano Cheese Powder (4.5%) (Milk), Parmesan Cheese Powder (4%) (Milk), Cream Powder (Milk), Garlic, Canola Oil, Natural Flavourings (Milk), Spices (Nutmeg, Pepper, Turmeric (100)), Herb (Parsley), Herb Extract (Parsley)], Cheese Sprinkle [Salt, Sugar, Rice Flour, Cheese Powder (6%) (Milk Solids, Cheese (Milk, Salt, Starter Culture, Enzymes), Salt, Food Acid (330), Romano Cheese Powder (3.5%) (Milk), Spice (Pepper), Parmesan Cheese Powder (2%) (Milk), Natural Flavourings (Milk), Herb (Parsley), Spice Extracts (Turmeric (100), Paprika (160c))]
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 13 ingredients that contain dairy.
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About this product
Poultry


