Is Feta Dip GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- feta cheese
- pasteurized cream
- black pepper
- garlic
- pasteurized milk
- milk protein concentrate
- +1 more
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
yogurt, cultured pasteurized nonfat milk, pasteurized cream, milk protein concentrate, stabilizer blend (gelatin, pectin, locust bean gum, L. paracasei, L. rhamnosus, L. thermophilus), feta cheese (pasteurized milk, cheese cultures, salt, enzymes), water, extra virgin olive oil, garlic, cultured dextrose, sea salt, sugar, black pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
About this product
Dip · Spreadable