Is FETA GOURMET SPREADABLE CHEESE GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

pasteurized cream
cheese cultures
feta cheese
pasteurized milk

pasteurized cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PASTEURIZED CREAM, WATER, SKIM MILK, NATURAL FLAVOR, SODIUM POLYPHOSPHATE, SODIUM PHOSPHATE, SALT, CELLULOSE GUM AND GUAR GUM (STABLIZERS), SORBIC ACID (TO PROTECT FLAVOR).

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