Is Fetting's White Bread Loaves Vegetarian?
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Ingredients
ENRICHED BROMATED BLEACHED FLOUR (BLEACHED FLOUR, MALTED BARLEY FLOUR, POTASSIUM BROMATE, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DEXTROSE, YEAST, VEGETABLE SHORTENING (PALM OIL), WHEY (MILK), SALT, CALCIUM STEAROYL LACTYLATE, MONO-AND DIGLYCERIDES. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DOUGH CONDITIONER (CALCIUM SULFATE, AMMONIUM SULFATE, WHEAT FLOUR, SALT, CALCIUM PEROXIDE), DATEM, WHEAT STARCH, DISTILLED MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, ASCORBIC ACID, SOYBEAN OIL, ENZYMES (SOY, WHEAT), L-CYSTEINE, EGG WHITES, SOY FLOUR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.