Is FETTUCCINE ALFREDO & GRILLED CHICKEN Dairy Free?


Ingredients
WATER, FETTUCCINE (WATER, WHOLE SEMOLINA, RIBOFLAVIN, REDUCED IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), CHICKEN BREAST, ASIAGO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), GREEN PEAS, HEAVY CREAM, HALF AND HALF (MILK, CREAM), SUN-DRIED TOMATOES (NATURALLY DRIED SUN-DRIED TOMATOES, SALT, SULFITES [PRESERVATIVE]), MILK (MILK, VITAMIN D3), SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM AND NONFAT MILK, POTASSIUM SORBATE [TO PRESERVE FRESHNESS], ENZYME), WHOLE EGGS WITH CITRIC ACID (WHOLE EGGS, CITRIC ACID, WATER), BUTTER (PASTEURIZED CREAM, LACTIC ACID), SALT, MODIFIED FOOD STARCH, POTATO STARCH, LIME JUICE, PARMESAN TYPE CHEESE FLAVOR (MALTODEXTRIN, NATURAL FLAVOR, GUM ARABIC, DEXTROSE, MEDIUM CHAIN TRIGLYCERIDES, CARRAGEENAN), CHICKEN BASE FLAVOR (FLAVOR, MALTODEXTRIN, SALT, YEAST EXTRACT, RENDERED CHICKEN FAT, DEXTROSE, CORNSTARCH, ONION POWDER, GARLIC POWDER AND SPICE EXTRACTS), LACTIC ACID, GARLIC PUREE(GARLIC, WATER), BLENDED OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL),CANOLA OIL, FLAVOR ENHANCER (YEAST EXTRACT, SALT, FLAVOR, MALTODEXTRIN, SUGAR), NATURAL FLAVORINGS, XANTHAN GUM, DARK BROWN SUGAR, SPICES, PAPRIKA, GRILL SEASONING (MALTODEXTRIN, NATURAL FLAVOR [CHICKEN BROTH, SALT, FLAVOR], SMOKE EXTRACT [MALTODEXTRIN, SMOKE EXTRACT, SILICON DIOXIDE ], MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, TRICALCIUM PHOSPHATE), DISTILLED WHITE VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED FOOD STARCH), TURMERIC.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


