Is FETTUCCINE ALFREDO & GRILLED CHICKEN Gluten Free?
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Ingredients
WATER, FETTUCCINE (WATER, WHOLE SEMOLINA, RIBOFLAVIN, REDUCED IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), CHICKEN BREAST, ASIAGO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), GREEN PEAS, HEAVY CREAM, HALF AND HALF (MILK, CREAM), SUN-DRIED TOMATOES (NATURALLY DRIED SUN-DRIED TOMATOES, SALT, SULFITES [PRESERVATIVE]), MILK (MILK, VITAMIN D3), SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM AND NONFAT MILK, POTASSIUM SORBATE [TO PRESERVE FRESHNESS], ENZYME), WHOLE EGGS WITH CITRIC ACID (WHOLE EGGS, CITRIC ACID, WATER), BUTTER (PASTEURIZED CREAM, LACTIC ACID), SALT, MODIFIED FOOD STARCH, POTATO STARCH, LIME JUICE, PARMESAN TYPE CHEESE FLAVOR (MALTODEXTRIN, NATURAL FLAVOR, GUM ARABIC, DEXTROSE, MEDIUM CHAIN TRIGLYCERIDES, CARRAGEENAN), CHICKEN BASE FLAVOR (FLAVOR, MALTODEXTRIN, SALT, YEAST EXTRACT, RENDERED CHICKEN FAT, DEXTROSE, CORNSTARCH, ONION POWDER, GARLIC POWDER AND SPICE EXTRACTS), LACTIC ACID, GARLIC PUREE(GARLIC, WATER), BLENDED OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL),CANOLA OIL, FLAVOR ENHANCER (YEAST EXTRACT, SALT, FLAVOR, MALTODEXTRIN, SUGAR), NATURAL FLAVORINGS, XANTHAN GUM, DARK BROWN SUGAR, SPICES, PAPRIKA, GRILL SEASONING (MALTODEXTRIN, NATURAL FLAVOR [CHICKEN BROTH, SALT, FLAVOR], SMOKE EXTRACT [MALTODEXTRIN, SMOKE EXTRACT, SILICON DIOXIDE ], MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, TRICALCIUM PHOSPHATE), DISTILLED WHITE VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED FOOD STARCH), TURMERIC.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.