Is FETTUCCINE WITH GARLIC & HERB SAUCE VEGGIE PASTA, FETTUCCINE WITH GARLIC & HERB SAUCE Dairy Free?

Ingredients

Cooked Green Lentil, Zucchini Fettuccine Pasta (Water, Green Lentil Flour, Zucchini), Sauce (Water, Grated Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Olive Oil, Sweetened Garlic Puree (Garlic, Sugar, Sea Salt), Corn Starch, Salt, Sugar, Onion Powder, Lemon Juice Concentrate, Oregano, Basil)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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