Is Fettuccini & Spinach Pasta In A Parmesan Cheese Sauce GERD Friendly?
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Why it's not GERD friendly
- sweet cream
- citric acid
- cream
- cream cheese
- romano cheese
- cheese cultures
- parmesan cheese
- nonfat milk solids
- garlic powder
- nonfat milk
- milk
sweet cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Spinach Pasta (Wheat Flour, Dried Spinach, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Parmesan Cheese (Milk, Salt, Cheese Cultures), Acid Whey, Romano Cheese (Milk, Salt, Cheese Cultures), Salt, Contains Less Than 2% Of The Following: Onion Powder, Butter (Cream, Nonfat Milk, Salt), Sweet Whey, Cream Cheese (Sweet Cream, Nonfat Milk, Cheese Cultures), Garlic Powder, Buttermilk, Nonfat Milk Solids, Disodium Phosphate, Green Onion/chives, Sugar, Cornstarch-modified, Lactic Acid, Citric Acid, Natural Flavor
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 14 ingredients that contain dairy.
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About this product
Pasta · Dried