Is Fever-Tree Refreshingly Light Sweet Rhubarb & Raspberry Tonic Water Low FODMAP?
Description
Lightly sweet, tangy and subtly fruity with pronounced effervescence, this tonic offers crisp, fine bubbles and a thin mouthfeel. Consumers report balanced sweetness, occasional perceived artificiality, and suitability as a mixer—especially with clear spirits—or served chilled over ice. Packaging and consistency across batches are frequently praised, and steady availability reported.
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Description
Lightly sweet, tangy and subtly fruity with pronounced effervescence, this tonic offers crisp, fine bubbles and a thin mouthfeel. Consumers report balanced sweetness, occasional perceived artificiality, and suitability as a mixer—especially with clear spirits—or served chilled over ice. Packaging and consistency across batches are frequently praised, and steady availability reported.
Ingredients
Carbonated Spring Water, Fructose (Fruit Sugar), Acid (Citric Acid), Natural Rhubarb Flavouring, Natural Raspberry Flavouring, Natural Flavourings including Quinine, Concentrates (Sweet Potato, Carrot, Safflower, Lemon)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.