Is Fever-Tree Tonic Water, Premium Indian, Refreshingly Light Low FODMAP?

Description
Crisp, lightly bitter tonic with fine effervescence and a clean, dry finish. Commonly used as a mixer with gin, vodka, and cocktails, or served chilled on its own. Reviewers note consistent carbonation, balanced flavor, elegant presentation, and occasional comments about higher price compared with alternatives and reliable quality across purchases.

Description
Crisp, lightly bitter tonic with fine effervescence and a clean, dry finish. Commonly used as a mixer with gin, vodka, and cocktails, or served chilled on its own. Reviewers note consistent carbonation, balanced flavor, elegant presentation, and occasional comments about higher price compared with alternatives and reliable quality across purchases.
Ingredients
Carbonated spring water, Fructose, Citric acid, Natural flavorings including natural quinine.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.