Is Fever-Tree Refreshingly Light Indian Tonic Water - 4pk/200ml Bottles Low FODMAP?
Description
Light, crisp tonic water offering subtle bitterness, lively carbonation, and a clean finish; commonly used as a mixer with gin, vodka, or cocktails, and served chilled on its own. Reviewers cite a milder profile than standard tonics, convenient small bottles, portability for single serve occasions, and everyday mixed drinks.
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Description
Light, crisp tonic water offering subtle bitterness, lively carbonation, and a clean finish; commonly used as a mixer with gin, vodka, or cocktails, and served chilled on its own. Reviewers cite a milder profile than standard tonics, convenient small bottles, portability for single serve occasions, and everyday mixed drinks.
Ingredients
Carbonated Spring Water, Fructose (Fruit Sugar), Citric Acid, Natural Flavorings Including Natural Quinine.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.