Is Q Mixers Tonic Water Light - 4-7.5 Fl. Oz. Low FODMAP?

Description
Crisp, clean citrus-accented flavor with moderate bitterness and fine effervescence. Often used to lengthen gin or vodka cocktails, complement citrus garnishes, or served over ice. Reviewers commonly cite reliable carbonation, convenient single-serve sizing, and a restrained profile that enhances base spirits without dominating them. Common across casual and professional bars.

Description
Crisp, clean citrus-accented flavor with moderate bitterness and fine effervescence. Often used to lengthen gin or vodka cocktails, complement citrus garnishes, or served over ice. Reviewers commonly cite reliable carbonation, convenient single-serve sizing, and a restrained profile that enhances base spirits without dominating them. Common across casual and professional bars.
Ingredients
Carbonated Water, Erythritol, Sugar, Citric Acid, Natural Flavor, Quinine.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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