Is Fever-Tree Refreshingly Light Light Ginger Beer 6.8 oz Bottles Low FODMAP?
Description
This light ginger beer offers crisp, zesty ginger flavor with a clean, effervescent mouthfeel and sweetness; consumers commonly use it chilled as a standalone refreshment or as a mixer for cocktails and highballs. Reviews note its lighter intensity compared with regular ginger beers, convenient small bottles and perceived higher price.
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Description
This light ginger beer offers crisp, zesty ginger flavor with a clean, effervescent mouthfeel and sweetness; consumers commonly use it chilled as a standalone refreshment or as a mixer for cocktails and highballs. Reviews note its lighter intensity compared with regular ginger beers, convenient small bottles and perceived higher price.
Ingredients
Carbonated Spring/water, Fructose (Fruit Sugar), Ginger Root, Natural Ginger Flavoring With Other Natural Flavorings, Tartaric Acid, Ascorbic Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.