No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Fever-Tree Refreshingly Light Light Ginger Beer 6.8 oz Bottles Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

This light ginger beer offers crisp, zesty ginger flavor with a clean, effervescent mouthfeel and sweetness; consumers commonly use it chilled as a standalone refreshment or as a mixer for cocktails and highballs. Reviews note its lighter intensity compared with regular ginger beers, convenient small bottles and perceived higher price.

Ingredients

Carbonated Spring/water, Fructose (Fruit Sugar), Ginger Root, Natural Ginger Flavoring With Other Natural Flavorings, Tartaric Acid, Ascorbic Acid

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Fever-Tree Refreshingly Light Light Ginger Beer 6.8 oz Bottles is available at 12 retailers

AlbertsonsH-E-BJewel-OscoKrogerRalphsSafewayVitacostTargetHarris TeeterGiant EaglePick 'n SaveFry's

About this product

Beverage · Bottle

Flavor
SpicySweet
Texture
Carbonated
Commonly used for
DrinkingDrink Mixer
Low FODMAP? Fever-Tree Refreshingly Light Light Ginger Beer 6.8 oz Bottles | Spoonful