Is IBC Root Beer Made with Sugar Soda, 12 Fl Oz Glass Bottles, 4 Count Low FODMAP?
Description
Glass-bottled soda offers a rich, creamy vanilla-forward flavor with rounded, slightly spicy root notes and smooth, fizzy texture; commonly served chilled, over ice, or as the base for floats and shakes. Reviewers note nostalgic taste, consistent carbonation, satisfying glass packaging, and suitability for casual meals, gatherings, and easy sharing.
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Why it's a maybe for low FODMAP
- natural and artificial flavors
natural and artificial flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Glass-bottled soda offers a rich, creamy vanilla-forward flavor with rounded, slightly spicy root notes and smooth, fizzy texture; commonly served chilled, over ice, or as the base for floats and shakes. Reviewers note nostalgic taste, consistent carbonation, satisfying glass packaging, and suitability for casual meals, gatherings, and easy sharing.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Carbonated Water, Sugar, Caramel Color, Sodium Benzoate, Natural And Artificial Flavors, Modified Food Starch, Citric Acid, Quillaia Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Reviews
Expect to burp a lot
IBC rootbeer is by far my favorite beverage- i love that its made with cane sugar instead of HFCS. I will say though that this along with stewarts rootbeer both make me gassy.. with that said, it doesnt make my stomach hurt as long as theres something else on my stomach.
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Where to buy
IBC Root Beer Made with Sugar Soda, 12 Fl Oz Glass Bottles, 4 Count is available at 19 retailers
About this product
Beverage · Bottle