Is Coca-Cola Zero Sugar Sugar-Free Soda Pop, 16.9 fl oz Bottles, 6 Pack Low FODMAP?

Description
Cola-flavored soda with crisp, effervescent carbonation and a smooth, cola-like mouthfeel. Often enjoyed chilled alongside meals, as a mixer in cocktails, or carried for on-the-go refreshment. Reviewers commonly note its bold cola taste, persistent fizz, convenient single-serve bottles, and occasional comments about a lingering aftertaste and reliable portability for events.

Description
Cola-flavored soda with crisp, effervescent carbonation and a smooth, cola-like mouthfeel. Often enjoyed chilled alongside meals, as a mixer in cocktails, or carried for on-the-go refreshment. Reviewers commonly note its bold cola taste, persistent fizz, convenient single-serve bottles, and occasional comments about a lingering aftertaste and reliable portability for events.
Ingredients
Carbonated Water, Caramel Color, Phosphoric Acid, Aspartame, Potassium Benzoate (To Protect Taste), Natural Flavors, Potassium Citrate, Acesulfame Potassium, Caffeine, Carbonated Water, Caffeine
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


