Is Fiber One 90 Calorie Birthday Cake Baked Bar 6 - .89 oz Bars Vegetarian?
Why it's a maybe for vegetarian
- vegetable glycerin
- natural and artificial flavor
vegetable glycerin
Dietitian noteGlyceride (e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Wheat Flour Bleached, Sugar, Chicory Root Extract, Vanilla Flavored Chips (Sugar, Vegetable Oil (Palm Kernel, Hydrogenated Palm), Nonfat Milk, Soy Lecithin, Color (Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Yellow 6 Lake, Blue 1 Lake), Natural And Artificial Flavor, Salt), Vegetable Oil (Canola, Palm, Palm Kernel), Sugarcane Fiber, Fructose, Vegetable Glycerin, Contains 2% Or Less Of: Water, Dried Egg White, Leavening (Baking Soda, Sodium Aluminum Phosphate), Nonfat Milk Solids, Corn Starch, Salt, Natural And Artificial Flavor, Xanthan Gum, Locust Bean Gum, Soy Lecithin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Fiber One 90 Calorie Birthday Cake Baked Bar 6 - .89 oz Bars is available at 8 retailers
About this product
Snack · Bar


