Is Fiber One 90 Calorie Chocolate Chewy Bar Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 1 ingredient contain wheat depending on the source.

Why it's not wheat free

  • puffed durum wheat
  • whole grain oats

puffed durum wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICORY ROOT EXTRACT, SOY PROTEIN ISOLATE, ERYTHRITOL, PUFFED DURUM WHEAT, RICE FLOUR, PALM KERNEL AND PALM OIL, CORN SYRUP, WHOLE GRAIN OATS, WHEY PROTEIN CONCENTRATE, VEGETABLE GLYCERIN, WHOLE GRAIN BARLEY FLAKES, CANOLA OIL, COCOA, RICE STARCH, SOLUBLE CORN FIBER, DUTCH COCOA (PROCESSED WITH ALKALI), SOY LECITHIN, NATURAL FLAVOR, MALTODEXTRIN, SALT, SUGAR, BARLEY MALT EXTRACT, CELLULOSE GUM, BAKING SODA, STEVIA LEAF EXTRACT, CARAMEL COLOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS.

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About this product

Snack · Bar

Flavor
Chocolatey
Texture
Chewy
Commonly used for
SnackingBreakfastOn The Go