Is Fiber One 9g Fiber Chewy Granola Bars, Oats & Chocolate, 15 Ct Mega Pack, 21.2 Oz Gluten Free?
Description
Oats-and-chocolate flavored chewy granola bars in a 15-count mega pack offer a dense, chewy texture with occasional crunchy bits; commonly used for quick, everyday snacks, lunchbox inclusion, and on-the-go convenience. Customer reviews note consistent portability and flavor appeal, while mentioning occasional variability in texture, sweetness perception, and freshness across batches.
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500K+ downloads • 4.6★ rating
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Why it's not gluten free
- barley flakes
- whole grain oats
- malt extract
- natural flavor
barley flakes
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Oats-and-chocolate flavored chewy granola bars in a 15-count mega pack offer a dense, chewy texture with occasional crunchy bits; commonly used for quick, everyday snacks, lunchbox inclusion, and on-the-go convenience. Customer reviews note consistent portability and flavor appeal, while mentioning occasional variability in texture, sweetness perception, and freshness across batches.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Chicory Root Extract, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Vanilla), Whole Grain Oats, Corn Syrup, Rice Flour, Barley Flakes, Sugar, Canola And Palm Kernel Oil, Vegetable Glycerin, Corn Starch, Maltodextrin, Tricalcium Phosphate, Soy Lecithin, Sugarcane Fiber, Dutch Cocoa (Processed With Alkali), Salt, Water, Fructose, Malt Extract, Natural Flavor, Cellulose Gum, Baking Soda, Whole Milk Solids, Vitamin E (Mixed Tocopherols), Added To Retain Freshness
Check Fiber One 9g Fiber Chewy Granola Bars, Oats & Chocolate, 15 Ct Mega Pack, 21.2 Oz against your own diets in the app.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Fiber One 9g Fiber Chewy Granola Bars, Oats & Chocolate, 15 Ct Mega Pack, 21.2 Oz is available at 7 retailers
About this product
Snack · Bar