Is Fiber One Brownie Bites Chocolate Caramel 5-1.17 oz Pouches Dairy Free?

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

Why it's not dairy free

  • whey
  • whole milk solids
  • salt, dried egg white, nonfat dry milk solids, leavening
  • nonfat dry milk solids
  • milk

whey

Dietitian note

Whey is a protein found in milk (dairy).

Note by Rhyan Geiger, RDN

+1 more in the app

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Ingredients

Wheat Flour Bleached, Sugar, Vegetable Oil (Palm, Canola, Palm Kernel), Chicory Root Extract, Chocolate Flavored Chips (Sugar, Palm And Palm Kernel Oil, Dutch Cocoa (Processed With Alkali), Soy Lecithin, Milk, Salt, Natural Flavor), Vegetable Glycerin, Fructose, Dutch Cocoa (Processed With Alkali), Sugarcane Fiber, Water, Contains 2% Or Less Of: Salt, Dried Egg White, Nonfat Dry Milk Solids, Leavening (Baking Soda, Sodium Aluminum Phosphate), Natural Flavor, Whole Milk Solids, Corn Starch, Modified Corn Starch, Whey, Cocoa, Soy Lecithin, Xanthan Gum, Locust Bean Gum, Color Added

Check Fiber One Brownie Bites Chocolate Caramel 5-1.17 oz Pouches against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Fiber One Brownie Bites Chocolate Caramel 5-1.17 oz Pouches is available at 4 retailers

Hy-VeeIGAMariano'sThe Fresh Grocer

About this product

Snack · Pouch

Flavor
ChocolateySweetRich
Texture
ChewyDense
Commonly used for
SnackingOn The Go