Is Fiber One Brownies, 70 Calories, 5 Net Carbs, Snacks, Chocolate Chip, 6ct Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • milk
  • semisweet chocolate chips

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour Bleached, Sugar, Chicory Root Extract, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Vegetable Oil (Canola, Palm, Palm Kernel), Sugarcane Fiber, Fructose, Molasses, Vegetable Glycerin, Water, Egg Whites, Cocoa, Leavening (Baking Soda, Sodium Aluminum Phosphate), Corn Starch, Salt, Soy Lecithin, Milk, Natural Flavor, Xanthan Gum, Locust Bean Gum

Check Fiber One Brownies, 70 Calories, 5 Net Carbs, Snacks, Chocolate Chip, 6ct against your own diets in the app.

Where to buy

Fiber One Brownies, 70 Calories, 5 Net Carbs, Snacks, Chocolate Chip, 6ct is available at 1 retailer

Amazon

About this product

Snack · Bar

Flavor
ChocolateySweetRich
Texture
ChewyDense
Commonly used for
SnackingDessertOn The Go