Is Fiber One Brownies Chocolate Fudge Gluten Free?
Description
A packaged chocolate fudge brownie offering rich cocoa flavor and a dense, fudgy texture; commonly eaten as a snack, dessert, or portable treat alongside coffee or milk. Customer reviews often praise convenience and chocolate taste, while noting a denser, sometimes slightly dry texture compared with homemade brownies, and individual packaging.
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Description
A packaged chocolate fudge brownie offering rich cocoa flavor and a dense, fudgy texture; commonly eaten as a snack, dessert, or portable treat alongside coffee or milk. Customer reviews often praise convenience and chocolate taste, while noting a denser, sometimes slightly dry texture compared with homemade brownies, and individual packaging.
Ingredients
Chicory Root Extract, Wheat Flour Bleached, Allulose, Sugarcane Fiber, Cocoa (processed with alkali), Vegetable Glycerin, Canola Oil, Sugar, Sorbitol, Palm Kernel and Palm Oil, Polydextrose, Calcium Caseinate. Contains 2% or less of: Whey Protein Concentrate, Leavening (baking soda, sodium aluminum phosphate), Cocoa Powder, Egg White, Salt, Soy Lecithin, Natural Flavor, Stevia Leaf, Milk Powder, Locust Bean Gum, Xanthan Gum.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.