Is Fiber One Cookies Soft Baked Chocolate Chunk Cookies 6 Pouches 6.6 oz Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Why it's not dairy free

  • milkfat
  • nonfat milk
  • enzyme modified butter

milkfat

Dietitian note

Milkfat comes from milk (dairy), the nutrient-rich liquid food produced by mamals.

Note by Rhyan Geiger, RDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

These soft-baked chocolate-chunk cookies deliver a sweet cocoa-forward flavor with a tender, chewy texture. Commonly eaten as a quick snack, lunchbox addition, or paired with coffee, reviewers frequently cite consistently soft bite and convenient single-serve pouches, while some note uneven chocolate distribution and occasional concerns about freshness. Minor texture variation.

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Ingredients

Bleached Wheat Flour, Semisweet Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Soy Lecithin, Natural Flavor), Sugar, Soluble Corn Fiber, Enzyme Modified Butter, Chicory Root Extract, Sugarcane Fiber, Vegetable Oil (Palm, Canola), Fructose, Vegetable Glycerin, Water, Contains 1% Or Less Of Corn Starch, Baking Soda, Molasses, Salt, Soy Lecithin, Eggs, Milkfat, Xanthan Gum, Natural And Artificial Flavor, Color Added, Corn Syrup, Nonfat Milk, Tbhq Added To Retain Freshness

Check Fiber One Cookies Soft Baked Chocolate Chunk Cookies 6 Pouches 6.6 oz against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Fiber One Cookies Soft Baked Chocolate Chunk Cookies 6 Pouches 6.6 oz is available at 5 retailers

H-E-BRalphsWalmartThe Fresh GrocerAmazon

About this product

Cookie · Pouch

Flavor
ChocolateySweet
Texture
SoftChewy
Commonly used for
SnackingBreakfast