Is FIBER ONE, CRUNCHY COOKIES, SUGAR, SUGAR Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

butter

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

BLEACHED WHEAT FLOUR, SUGAR, MODIFIED WHEAT STARCH, PALM OIL, BUTTER, CANOLA OIL, CHICORY ROOT EXTRACT, BAKING SODA, SALT, EGGS, NATURAL FLAVOR, SOY LECITHIN.

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