Is FIBER ONE, SOFT-BAKED COOKIES, DARK CHOCOLATE, PEANUT BUTTER, DARK CHOCOLATE, PEANUT BUTTER Alpha-Gal Friendly?

Ingredients

BLEACHED WHEAT FLOUR, PEANUT BUTTER CHIPS (SUGAR, PALM KERNEL AND PALM OILS, PARTIALLY DEFATTED PEANUT FLOUR, WHEY, NONFAT DRY MILK, PEANUT BUTTER [PEANUTS], SALT, SOY LECITHIN), SUGAR, SOLUBLE CORN FIBER, BUTTER, CHICORY ROOT EXTRACT, SUGARCANE FIBER, FRUCTOSE, PEANUT BUTTER (PEANUTS, SALT), COCOA PROCESSED WITH ALKALI, GLYCERIN, WATER, CORN STARCH, BAKING SODA, SALT, SOY LECITHIN, EGGS, NATURAL FLAVOR, MILKFAT, XANTHAN GUM.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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