Is Fiber & Protein Gluten Free Oat Bar organic banana & carrot Dairy Free?

Ingredients

ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC DATE PASTE, ORGANIC AGAVE SYRUP, ORGANIC AGAVE INULIN, ORGANIC PEA PROTEIL, ORGANIC WHOLE GRAIN RICE CRISPS, ORGANIC DRIED BANANAS, ORGANIC CARROT POWDER, ORGANIC VEGETABLE GLYCERIN, <1% OF IRGAND BANANA FLAVOR, BAKING SODA, ORGANIC ROSEMARY EXTRACT

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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