Is FIBER SNACKS GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- whole milk powder
- milk chocolate coating
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
RAISINS, PEANUTS, YOGURT, AND MILK CHOCOLATE COATING (SUGAR, PALM KERNEL OIL AND/OR PALM OIL, COCOA BUTTER, WHEY POWDER, DRY NONFAT YOGURT, CHOCLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN [AN EMLUSIFIER], SALT, NATURAL VANILLA EXTRACT), CRANBERRIES, SUGAR, CANOLA OIL, SUNFLOWER OIL, CORN OIL, PEANUT OIL, SALT, CORN SYRUP, MODIFIED TAPIOCA STARCH, CERTIFIED CONFECTIONERS GLAZE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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About this product
Snack · Bar