Is FIBER WAY TOASTED CORN, WHEAT & WHEAT BRAN CEREAL, FIBER WAY Low FODMAP?

Ingredients

Corn Bran, Whole Grain Wheat, Wheat Bran, Color Added, Canola Oil, Sodium Bicarbonate, Salt, Aspartame (Phenylketonurics: Contains Phenylalanine), Vitamin E (Mixed Tocopherols), Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Zinc Oxide And Reduced Iron (Mineral Nutrients), Sodium Ascorbate, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Folic Acid, Vitamin B12, Corn Bran, Vitamin B12

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

FIBER WAY TOASTED CORN, WHEAT & WHEAT BRAN CEREAL, FIBER WAY is available at 1 retailer

About this product

Cereal · Granule