Is Lucky Charms Cereal Frosted Toasted Oat With Marshmallows Magical Unicorn Box - 10.5 Oz Low FODMAP?
Description
Sweet, toasted pieces provide an initial crunch that softens after sitting, complemented by colorful, chewy bits; users commonly report nostalgic appeal and kid-friendly presentation. Typical uses include breakfast in a bowl, on-the-go snacking, and as a colorful topping or mix-in for baking and dessert recipes and occasional small party treats.
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Description
Sweet, toasted pieces provide an initial crunch that softens after sitting, complemented by colorful, chewy bits; users commonly report nostalgic appeal and kid-friendly presentation. Typical uses include breakfast in a bowl, on-the-go snacking, and as a colorful topping or mix-in for baking and dessert recipes and occasional small party treats.
Ingredients
Oats (Whole Grain Oats, Flour), Marshmallows (Sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Calcium Carbonate, Yellows 5 & 6, Blue 1, Red 40, Artificial Flavor), Sugar, Corn Syrup, Corn Starch, Salt, Calcium Carbonate, Artificial Color, Trisodium Phosphate, Zinc And Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Artificial Flavor, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12 Vitamin D, Vitamin E (Mixed Tocopherols), Added To Preserve Freshness
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Bad reaction
Steer clear!
? Gluten Free
The box says it is Gluten free. I’m confused. Is it?????
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