Is Fibre 1 Delights Chocolate Chip Soft Baked Bars GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa
- cocoa butter
- chocolate liquor
- semisweet chocolate chips
- milk
- modified milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED WHEAT FLOUR, CHICORY ROOT EXTRACT (INULIN FIBRE), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOUR), ICING SUGAR, SUGARCANE FIBRE, FRUCTOSE, SUGAR, GLYCERIN, PALM AND HIGH MONOUNSATURATED CANOLA OIL SHORTENING, MOLASSES, PALM KERNEL AND PALM OILS, WATER, CANOLA OIL, DRIED EGG WHITE, COCOA, SALT, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, NATURAL FLAVOUR, SOY LECITHIN, XANTHAN GUM, LOCUST BEAN GUM, MODIFIED MILK INGREDIENTS, CITRIC ACID, ROSEMARY EXTRACT, SOYBEAN OIL. CONTAINS WHEAT, EGG, SOY AND MILK; MAY CONTAIN PEANUT INGREDIENTS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Fibre 1 Delights Chocolate Chip Soft Baked Bars is available at 3 retailers
About this product
Snack · Bar