Is Fibre Lemon Blueberry Soft-Baked Bars GERD Friendly?
Why it's not GERD friendly
- lemon peels
- citric acid
- glazed lemon peels
lemon peels
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Wheat Flour, Sugar, Corn Maltodextrin, Modified Wheat Starch, Oat Hull Fibre, Liquid Whole Egg, Modified Palm, Modified Palm Kernel Oil, Dehydrated Blueberries (Blueberries, Sugar, Sunflower Oil), Fructose, Glazed Lemon Peels (Lemon Peels, Glucose, Glucose-fructose, Citric Acid, Sodium Benzoate, Sulphites), Canola Oil, Glucose, Vegetable Glycerine, Fancy Molasses, Skim Milk Powder, Natural Flavour, Modified Corn Starch, Baking Powder, Salt, Baking Soda, Soy Lecithin, Citric Acid, Carob Bean Gum, Xanthan Gum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Fibre Lemon Blueberry Soft-Baked Bars is available at 4 retailers
About this product
Snack · Bar


