Is Fibre One 90 3 Bars Cookies & Cream Flavour Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

Why it's not lactose free

  • milk
  • milk solids

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Chicory Root Extract, Isolated Soy Protein, Milk Solids, Hydrolysed Collagen Peptides, Vegetable Fats And Oils, Humectant (glycerin), Sweeteners (maltitol, Sucralose), Fat-reduced Cocoa Powder, Tapioca Starch, Cocoa Powder, Flavours, Rice Starch, Salt, Emulsifiers (sunflower Lecithin, Soy Lecithin), Food Acid (lactic Acid). Contains: Milk And Soy Ingredients. May Contain Egg, Peanuts, Tree Nuts, Wheat, Sesame Seeds And Sulphites.

Check Fibre One 90 3 Bars Cookies & Cream Flavour against your own diets in the app.

About this product

Snack · Bar

Flavor
ChocolateySweetVanilla
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfast