Is Fibre One 90 Calorie Chocolate Chunk Soft Baked Cookies 5 x 24g (120g) Alpha-Gal Friendly?

Ingredients

Wheat Flour, Oligofructose, Sugar, Chocolate Chunks (10%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Lecithin (Soy)), Palm Oil, Wheat Fibre, Humectant (Glycerol), Invert Sugar Syrup, Fructose, Water, Corn Starch, Flavourings, Raising Agent (Sodium Bicarbonate), Emulsifier (Lecithin (Soy)), Molasses, Salt, Egg White Powder, Thickener (Xanthan Gum), Fat Reduced Cocoa Powder

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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