Is Fibre One 90 Calorie Chocolate Fudge Brownies 24g x 5 pack Vegan?
Description
Chocolate fudge mini brownies deliver a rich, chocolate-forward flavor with a moist, dense and slightly chewy texture. Packaged as individual portions, people commonly eat them as a quick snack, dessert substitute, or part of lunchboxes. Reviewers often note consistent sizing, convenient portability, and varied opinions on sweetness and intensity levels.
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Description
Chocolate fudge mini brownies deliver a rich, chocolate-forward flavor with a moist, dense and slightly chewy texture. Packaged as individual portions, people commonly eat them as a quick snack, dessert substitute, or part of lunchboxes. Reviewers often note consistent sizing, convenient portability, and varied opinions on sweetness and intensity levels.
Ingredients
Chicory Root Extract, Wheat Flour, Icing Sugar (Sugar, Corn Starch), Chocolate Fudge Flavoured Pieces (Sugar, Vegetable Oils, Cocoa Powder, Whole Milk Powder, Emulsifier (Soy Lecithin)), Chocolate Fudge Flavoured Drizzle (Sugar, Vegetable Oils, Cocoa Powder, Whole Milk Powder, Emulsifier (Soy Lecithin)), Fructose, Vegetable Oils, Cocoa Powder, Wheat Fibre, Humectant (Glycerin), Egg White Powder, Flavours, Raising Agents (Sodium Bicarbonate, Sodium Aluminium Phosphate), Salt, Thickeners (Xantham Gum, Locust Bean Gum)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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