Is Fibre One 90 Calorie Milk Chocolate Popcorn Bars 21g x 5 pack Alpha-Gal?

Ingredients

Chicory Root Extract, Milk Chocolate Chips, Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Soy Lecithin), Vanilla Flavour), Whole Grain Rolled Oats, Popcorn, Corn, Sunflower Oil, Vegetable Fats, Pretzel Pieces, Wheat Flour, Salt, Malted Wheat Flour, Yeast, Milk Solids, Sugar, Fructose, Rice Flour, Fat-reduced Cocoa Powder, Humectant (Glycerin), Emulsifiers (Sunflower Lecithin, Soy Lecithin), Dextrose, Flavours, Honey, Antioxidant (Mixed Tocopherols), Milk Chocolate Chips Contain Minimum 26% Cocoa Solids And Minimum 19% Milk Solids, 1 Popcorn Bar With Milk Chocolate Pieces, Whole Grain Rolled Oats And Pretzel Pieces Dipped In A Milk Chocolate Flavoured Coating

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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