Is Fibre One Cake Bars Milk Chocolate & Popcorn Gluten Free?
Description
Sweet milk chocolate coating envelops airy popcorn clusters, offering a crisp yet slightly chewy texture; tasting notes are mild chocolate and caramelized sweetness. Commonly eaten as a portable snack between meals, in lunchboxes, or alongside coffee. Reviews cite convenient size, satisfying crunch, occasional crumbliness, and minor packaging issues.
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Why it's not gluten free
- malted wheat flour
- wheat flour
- whole grain rolled oats
- flavours
- vanilla flavour
malted wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet milk chocolate coating envelops airy popcorn clusters, offering a crisp yet slightly chewy texture; tasting notes are mild chocolate and caramelized sweetness. Commonly eaten as a portable snack between meals, in lunchboxes, or alongside coffee. Reviews cite convenient size, satisfying crunch, occasional crumbliness, and minor packaging issues.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Chicory Root Extract, Milk Chocolate Chips (12%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Lecithins (Contains Soy)), Vanilla Flavour), Whole Grain Rolled Oats (9%), Oligofructose, Vegetable Fats and Oils, Popcorn (9%) (Corn, Vegetable Oil), Pretzel Pieces (6%) (Wheat Flour, Salt, Vegetable Oil, Malted Wheat Flour, Yeast), Milk Solids, Sugar, Fructose , Wheat Flour, Rice Flour, Fat-Reduced Cocoa Powder, Humectant (Glycerin), Emulsifier (Lecithins (Contains Soy)), Salt, Flavours (Contains Milk), Dextrose , Honey, Antioxidant (Tocopherols Concentrate) <sup>1</sup> Popcorn bar with milk chocolate pieces, whole grain rolled oats and pretzel pieces dipped in a milk chocolate flavoured coating (25%).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Fibre One Cake Bars Milk Chocolate & Popcorn is available at 2 retailers
About this product
Snack · Bar