Is Fibre One 90 Calorie Milk Chocolate Popcorn Bars 21g x 5 pack Gluten Free?

Ingredients

Chicory Root Extract, Milk Chocolate Chips, Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Soy Lecithin), Vanilla Flavour), Whole Grain Rolled Oats, Popcorn, Corn, Sunflower Oil, Vegetable Fats, Pretzel Pieces, Wheat Flour, Salt, Malted Wheat Flour, Yeast, Milk Solids, Sugar, Fructose, Rice Flour, Fat-reduced Cocoa Powder, Humectant (Glycerin), Emulsifiers (Sunflower Lecithin, Soy Lecithin), Dextrose, Flavours, Honey, Antioxidant (Mixed Tocopherols), Milk Chocolate Chips Contain Minimum 26% Cocoa Solids And Minimum 19% Milk Solids, 1 Popcorn Bar With Milk Chocolate Pieces, Whole Grain Rolled Oats And Pretzel Pieces Dipped In A Milk Chocolate Flavoured Coating

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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