No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

Is Fiber One 70 Calorie Chocolate Fudge Brownies 6-0.89 oz Brownies Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

Description

Fiber One 70 Calorie Chocolate Fudge Brownies are a delicious snack option that packs a punch in terms of fiber content. With only 70 calories per brownie, they are a guilt-free indulgence suitable for breakfast, snack time, or dessert. These brownies come in various flavors, providing options for different taste preferences. While no information is provided about what people say about the product, it can be assumed that these brownies are appreciated for their low calorie and high fiber content. Overall, Fiber One 70 Calorie Chocolate Fudge Brownies are a convenient and satisfying treat for those looking to satisfy their sweet tooth while keeping their calorie intake in check.

Ingredients

Wheat Flour Bleached, Sugar, Chicory Root Extract, Chocolate Flavored Chips (Sugar, Palm Kernel Oil, Dutch Cocoa (Processed With Alkali), Soy Lecithin, Milk, Salt, Natural Flavor), Vegetable Oil (Canola, Palm, Palm Kernel), Fructose, Dutch Cocoa (Processed With Alkali), Sugarcane Fiber, Vegetable Glycerin, Water, Contains 2% Or Less Of: Cocoa, Leavening (Baking Soda, Sodium Aluminum Phosphate), Natural Flavor, Salt, Corn Starch, Modified Corn Starch, Dried Egg White, Soy Lecithin, Whole Milk Solids, Xanthan Gum, Locust Bean Gum, Milk

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Is Fiber One 70 Calorie Chocolate Fudge Brownies 6-0.89 oz Brownies Gluten Free? | Spoonful