Is Fibre One 90 Calorie Milk Chocolate Popcorn Bars Alpha-Gal?

Ingredients

Chicory Root Extract, Milk Chocolate Chips (12%) (sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (soy Lecithin), Natural Vanilla Flavouring), Whole Grain Rolled Oats (9%), Popcorn (9%) (corn, Sunflower Oil), Vegetable Fats (shea, Palm), Pretzel Pieces (6%) (wheat Flour, Salt, Sunflower Oil, Malted Wheat Flour, Yeast), Sugar, Fructose, Wheat Flour, Rice Flour, Lactose (milk), Fat-reduced Cocoa Powder, Skimmed Milk Powder, Humectant (glycerol), Sunflower Oil, Milk Fat Powder, Emulsifier (sunflower Lecithin, Soy Lecithin), Salt, Dextrose, Natural Flavourings, Honey, Antioxidant (tocopherol-rich Extract). Contains: Wheat. May Contain Eggs, Sesame Seeds, Peanuts And Other Tree Nuts.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Similar Products