Is Fibre One 90 Calorie Raspberry White Choc Drizzle Squares 5 Pack 120g Alpha-Gal?
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Ingredients
Wheat flour, chicory root extract, icing sugar (sugar, maize starch), vegetable fats and oils, wheat fibre, fructose, sugar, humectant (glycerin), milk solids, raspberry puree (1.3%), egg white powder, concentrated apple puree, flavours, raising agents (sodiumaluminium phosphate, sodium bicarbonate), invert sugar, concentrated pear puree, salt, concentrated plum puree, thickeners (locust bean gum, xanthan gum), emulsifier (soy lecithin), concentrated elderberry juice, gelling agent (pectin), acidity regulator (citric acid).
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.