Is Fibre One 90 Calorie Salted Caramel Squares 24g x 5 pack GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- milk solids
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour, Chicory Root Extract, Icing Sugar (Sugar, Maize Starch), Vegetable Oils and Fats, Sugar, Wheat Fibre, Fructose, Milk Solids, Humectant (Glycerin), Molasses, Egg White Powder, Flavours, Raising Agents (Sodium Bicarbonate, Sodium AluminiumPhosphate), Salt, Cocoa Powder, Emulsifier (Soy Lecithin), Colour (Paprika Extract), Thickeners (Locust Bean Gum, Xanthan Gum).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Fibre One 90 Calorie Salted Caramel Squares 24g x 5 pack is available at 2 retailers
About this product
Snack · Bar